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About this item UNIVERSAL DOUBLE END PUNCHING BALL: Specially designed for MMA ,boxing , fighting and other punching training, and for professional use in gyms as well as workouts at home to enhance your agility, coordination, accuracy and reflexes. HIGHT QUALITY&ENDURABLE BOXING BALL: Adopting double stitched, the punching ball made with 2 layers of quality textiles inside and PU leather outside ,is practical and hard-wearing and offers incredible touch & feel. DOUBLE-END BLADDER: Tight gas nozzle design, the double-end rubber bladder inside the ball can be easily inflated with an air pump, the double end bladder anti-concussion, anti-leakage. SUPER-ELASTIC ROPE: Double Strap at Both Ends with thickness elastic rope greatly adding the service life, High elastic hanging rope with strong extension,high elasticity, not easy to break