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, can be added Product Name: Velociraptor shaped adult and children's boxing gloves Product color: Red and Black Product features: Soft and comfortable, durable. wear Very spacious, comfortable, and aesthetically pleasing. Selected high-quality imitation leather material, with bright colors and smooth and soft leather. Explosion proof, safe and environmentally friendly, durable and comfortable to hit. Full filling, superior protective performance, avoiding hand damage. Boxing, as a traditional physical exercise, is one of the physical training methods. Boxing not only burns fat, promotes blood circulation and metabolism, but also increases body flexibility and relieves stress. As early as two years ago, boxing had become a fitness sport in Guangzhou, with almost all participants being white-collar workers aged between 20-35, some of whom have now reached intermediate levels. Intense exercise may be more suitable for you: Although yoga is popular now, it may not be suitable for everyone. For some people, calm reflection can also be a form of mental torment. Medical experts and sports psychologists have pointed out that some people who practice yoga not only fail to bring inner peace, but also become increasingly depressed as they continue to practice. For these people, what they often need is intense physical exercise. For example, boxing, there are countless benefits to practicing boxing. Firstly, boxing is a high-intensity sport that burns an average of around 700 calories per hour, making it one of the most popular fitness activities. Practicing boxing has a good effect on weight loss and improving one's physical and mental health. Secondly, boxing is a full body sport that places great emphasis on the coordination of various parts of the body. In addition, practicing with some auxiliary equipment, such as hitting pear shaped balls or speed balls, can make people's reactions more agile. Also, because during the striking process, it is necessary to concentrate highly and keep a close eye on the fast-moving striking object, practicing not only improves concentration, but also makes the eyes particularly lively. Boxing is no longer exclusive to men: In most people's traditional beliefs, boxing is always associated with words such as rough, cruel, barbaric, and indecent. Girls practicing boxing are even more unconventional. In fact, boxing is not just a sport that pursues strength, nor is it a sport for men who are brave and aggressive. Boxing mainly trains the flexibility and coordination of the body, as well as cardiovascular endurance. For modern women under high pressure, it is a great opportunity to release stress and challenge themselves. By fighting and hitting objects such as sandbags with others, one can vent their depression and unhappiness, which is beneficial for managing their temper. Some girls are naturally introverted, shy, and shy. Through boxing training and competitions, the pleasure of defeating opponents can quickly enhance their sense of pride and confidence. Women may be more suitable for practicing boxing than men: Because women's bodies are naturally coordinated and softer than men's, women of any age can practice boxing as long as they like it. On the contrary, for men over 35 years old, coaches will provide special advice on practice to avoid injury due to reduced physical flexibility. Some women are worried that practicing boxing will make their body too muscular, but that is purely a misunderstanding. Because boxing exercises help to elongate muscles and promote coordination Adjust, rather than training muscles to become larger and thicker. Boxing movements require the use of the abdomen and breathing to control, which can naturally enhance the slimming effect of the arms, thighs, and abdomen. People who have practiced boxing will tell your colleagues that boxing is much more fun than running, equipment, and other monotonous sports. In boxing, there are many flexible changes in steps and punches. If you are good at thinking and can win with wisdom, you will find more fun.. Boxing is a sport that is very suitable for shaping women's bodies, with a large amount of exercise and significant weight loss effects; Her pace is flexible and varied, and girls who practice boxing often have long lower limbs and high hips; In addition, boxing attacks are mainly focused on punching, and the muscles and ligaments in the shoulders and back can be moderately exercised, making the whole person more flexible.