Kapıya Monte Kapalı Alan Fitness Ekipmanı Ev Egzersiz Eğitmeni Duvara Monte Matkapsız Barfiks Barı

We guarantee both delivery time and quality. Very favorable offer, accepted. Welcome new and old customers to place orders at our factory. Available in multiple colors Regular colors: black-red, black-blue Note: This door-mounted pull-up bar has 3 specifications, please make sure to check before placing an order: Short style: Suitable for door frames with a width between 65-85cm Medium size: Suitable for door frames with a width between 85-115cm Long style: Suitable for door frames with a width between 105-135cm Product packaging instructions: Kraft paper box packaging, 15 pieces per item Indoor Pull-Up Bar Function and Features: Pull-ups are a suspension exercise that uses your own strength to overcome your own weight. It requires students to have a certain grip strength, upper body strength, and shoulder strength. This strength must be able to overcome one's own weight to complete it once.It plays an important role in developing upper body suspension strength, shoulder blade strength, and grip strength. Pull-ups are evaluated based on the number of repetitions completed according to the specified movements; the more you do, the better your performance. Therefore, it is a strength and endurance exercise.