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Features: ---ADJUSTABLE SIZE--2 Size Available. Back Posture Corrector with breathable and latex-free adjustment strap. OVERALL CORRECTION--Shoulder Support Brace Pull back your Upper Back to the right position. And then improve your whole body posture during work or life. ---USE ANYTIME-You can use it not only when you are sitting on computer or driving a car, but also when you are playing sports or gardening. What is more, you can use it at home when you are doing housework, or watching TV. ---PRACTICAL--Posture brace filed with Lightweight neoprene,can be worn comfortably under or over clothing.Correct your posture all day.You can put on and adjust by yourself. ---USE DAILY--This lightweight back support should be worn daily. First couple of days wear it for 10-20 minutes only, than add 10 minutes every day. Your back and shoulders will slowly adjust and you will build muscle memory for the right posture. Description: ---Easily get perfect confident posture - start standing, sitting much straighter. Align your shoulders, spine and upper back. Improve posture & reduce slouching immediately with easily adjustable dual strap design. Lightweight padded neoprene corrector can be worn comfortably under or over clothing. ---Eliminates neck and back discomfort from sitting with rounded shoulders in front of the computer. Wear all day to retrain your posture- it///'s nearly invisible when worn under a shirt.