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Name:Ankle Resistance Training Bands  style: sports Material: Natural rubber latex and nylon exterior Product size: Adjustable length about 70cm, resistance rope alone 30cm Function: comprehensively enhance explosive power and bounce power Features: Safe material, durable Used for: leg muscle training, bouncing training, basketball pace practice About this product PRACTICAL AND USEFUL - Ankle resistance band is suitable for soccer/tennis/baseball training, sports training and home workouts. It is helpful for those who want to increase speed and agility. Effective Resistance Training - Strengthens the legs to improve running speed, vertical jumping, mobility and endurance. Especially great during short sprints and dynamic agility training. FITS ALL TYPES - Ankle straps designed by athletes, coaches, coaches, physical therapists and fit individuals of all ages. Elasticity and Resistance - The elasticity is variable, the resistance band stretches about 3 times as strong, you can choose the elasticity that suits you. Materials - Concealed Natural Rubber Latex, Nylon exterior.