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Our Ankle Support Sock contain 70% nylon, 20% polyester and 10% spandex. It can ensure the uniform distribution of pressure and reduce the impact of movement. The way to use it is very simple: open the socks, put them over the ankles, and then fasten the Velcro on both sides. The material is mild and breathable, and fits comfortably into the arch of the foot, ensuring all-day comfort.